![]() They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies-physical, emotional, mental, and spiritual-vibrant and balanced. Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body’s signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted.Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance.Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions.Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance
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